Menopause Massage

Menopause is a natural process of ageing and everyones experience is unique. Many women suffer physical and emotional signs and symptoms of menopause when hormonal changes can completely knock you off balance. You will be able to discuss any menopausal related symptoms and be professionally advised with compassion and understanding in a very positive way to support your journey through the peri menopause, menopause and post menopause. This full body therapeutic massage uses relaxation techniques with slow sensitive touch to calm and soothe both mind and body with the goal of reaching the best balance for your individual needs. The abdomen, uplifting facial, feet and hands are part of the treatment if you wish. Menopause blended plant based essential oils such as clary sage, rose geranium, lavender, rosemary, mint, ylang ylang and evening primrose, are used for your massage. The mild transdermal effect of natural phytoestrogens in the oils works in a similar way to oestrogen hormone medicines in helping ease symptoms of menopause. Stiffness in the joints is common as we age and the decline in oestrogen levels during menopause can stiffen connective tissues. Magnesium spray may be used on particularly troublesome joints if needed during this massage. Some acupressure points may be applied to parts of the body depending on various symptoms you may have described. After treatment you can further relax and enjoy a hot or cold menopause blended herbal tea rich in sage, vitamin B6, rose, lemon or peach.

So make your quality of life that little bit better and embrace the menopause!